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DTSTART;TZID=America/New_York:20260927T110000
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SUMMARY:Pittsburgh Alexander Technique presents Move Smarter\, Feel Better: Everyday Self Care
DESCRIPTION:Do your everyday movements cause neck\, back\, or joint pain? In this class\, we’ll explore simple activities—standing\, sitting\, bending\, and walking—to build awareness of habits and reduce unnecessary strain. Discover how ideas from Alexander Technique can bring greater ease\, comfort\, and joy to your daily life.
URL:https://clp.staging.walltowall.co/event/pittsburgh-alexander-technique-presents-move-smarter-feel-better-everyday-self-care/
LOCATION:CLP – Allegheny\, 1230 Federal Street\, Pittsburgh\, PA\, 15212\, United States
CATEGORIES:Classes & Workshops,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://clp.staging.walltowall.co/wp-content/uploads/2024/12/Mindfulness-and-Meditation_1080x600.jpg
ORGANIZER;CN="Carnegie Library of Pittsburgh":MAILTO:info@carnegielibrary.org
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