Mental Health: Mind Matters is the latest touring exhibit at the Carnegie Science Center that explores how mental health is part of our overall health. By reading about the ways mental illness affects us or how to effectively process our emotions, we can all become healthier together. The books on this list are recommended by the exhibition creators and the Carnegie Science Center as a way of raising awareness of mental illness and why it is relevant to our everyday lives, whether it impacts ourselves or our loved ones.

Check out these titles suggested by staff at the Carnegie Science Center.  

You can sign up for a free library card here.

If you need help using our Digital Media tools to access these selections, visit our Online Resources Support page.

If you’re looking for more book suggestions, we’re happy to recommend them to you! Use this Book Recommendation form to send us some information about what you like to read and we’ll curate a list just for you.

If you have any additional questions, you can call us at 412-622-3114 or email us at info@carnegielibrary.org. You can find additional ways to contact us on the Need Help? page.

In the Catalog

Adelaide

Adelaide

Genevieve Wheeler

With unflinching honesty and heart, this relatable debut from a fresh new voice explores grief and mental health while capturing the timeless nature of what it’s like to be young and in love—with your friends, with your city, and with a person who cannot, will not, love you back.

From the Catalog
From Libby
From Hoopla
The Body Keeps the Score

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

Bessel A. Van der Kolk, MD

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In “The Body Keeps the Score,” he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

From the Catalog
From Libby
Chatter

Chatter

The Voice in Our Head, Why It Matters, and How to Harness It

Ethan Kross

In “Chatter,” acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies–from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy–Kross explains how these conversations shape our lives, work, and relationships.

From the Catalog
From Libby
Lessons in Chemistry

Lessons in Chemistry

Bonnie Garmus

Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing as an average woman. But it’s the early 1960s and her all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel-prize nominated grudge-holder who falls in love with–of all things–her mind.

From the Catalog
From Libby
Let's Pretend This Never Happened

Let’s Pretend This Never Happened

(a Mostly True Memoir)

Jenny Lawson

In an illustrated memoir, the creator of the Bloggess blog shares humorous stories from her life, including her awkward upbringing in Texas and her relationship with her husband.

From the Catalog
From Libby
The Midnight Library

The Midnight Library

Matt Haig

Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself?

From the Catalog
From Libby
Phantasma

Phantasma

Kaylie Smith

A young witch partners with a powerful ghost to save her sister–but when the competition turns deadly, his help may very well damn her instead.

From the Catalog
The Year of Magical Thinking

The Year of Magical Thinking

Joan Didion

This powerful book is Didion’s attempt to make sense of the ‘weeks and then months that cut loose any fixed idea I ever had about death, about illness … about marriage and children and memory … about the shallowness of sanity, about life itself.’

From the Catalog
From Libby
Yours Truly

Yours Truly

Abby Jimenez

Dr. Briana Ortiz’s life is seriously flatlining. Her divorce is just about finalized, her brother’s running out of time to find a kidney donor, and that promotion she wants? Oh, that’s probably going to the new man-doctor. But just when all systems are set to hate, Dr. Jacob Maddox completely flips the game . . . by sending Briana a letter.

From the Catalog
From Libby