Do your everyday movements cause neck, back, or joint pain? In this class, we’ll explore simple activities—standing, sitting, bending, and walking—to build awareness of habits and reduce unnecessary strain. Discover how ideas from Alexander Technique can bring greater ease, comfort, and joy to your daily life.
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See full event calendar
Classes & Workshops , Health & Fitness
Pittsburgh Alexander Technique presents Move Smarter, Feel Better: Everyday Self Care
Sep 27 | 11 am – 12 pm
CLP – Allegheny
1230 Federal Street
Pittsburgh,
PA
15212
Do your everyday movements cause neck, back, or joint pain? In this class, we’ll explore simple activities—standing, sitting, bending, and walking—to build awareness of habits and reduce unnecessary strain. Discover … Continued
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