“Musical Sounds” is a lively workshop where young minds will learn the joy of musical expression! Through rhythmic games, instrument building and sound connection, you’ll experience making music led by … Continued
We will discuss what group members perception of journaling is. We will then proceed to briefly journal using their perceptions. We will then take a look at what established psychologists … Continued
Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued
In local author Dr. Rosalind Chow’s book THE DOORS YOU CAN OPEN: A New Way to Network, Build Trust, and Use Your Influence to Create a More Inclusive Workplace, Carnegie Mellon organizational … Continued
Cuddle up with 30 minutes of stories, songs and action rhymes that develop early literacy skills in children. Pajamas optional! For children ages birth to five years and their caregivers.
Join us for stories, songs and action rhymes. During this 30 minute program, families will meet new friends and develop early literacy skills. For children ages birth to five years … Continued
Join us for a fun and engaging social program!
Children learn and grow through art! Little Artists is a sensory experience for young children and their caregivers and a time to explore colors, shapes, textures, and materials. To encourage … Continued
Join us for needlecrafting and fiber art activities, learn about our resources, and connect with others in the community. Bring your current project or use our basic supplies provided while … Continued
